About Next Steps

Sue Bailey

Next Steps helps people with depression in Woking, Runnymede and surrounding areas through the provision of depression information, signposting and support. This support includes one-to-one meetings and several individual support groups.

The project also helps people with depression to access sport and exercise through weekly walking for health sessions.

The provision of support and information by Next Steps aims to help increase the abilities of people who use the service to better self-manage their own emotional health, and aid prevention of future episodes of ill health through increased knowledge and awareness of self help strategies and wellbeing maintenance.

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Individual Support

Next Steps

Introductory one-to-one chats with our depression support worker.

Next Steps Groups

Mon 9.30am-11.30pm. Postnatal Depression Support at Parkview, Sheerwater, Woking..

Mon 6.30-8.30pm. Young Person's Support group at CornerHouse, 2 Courtenay Road, Woking GU21 5HQ.

Tues 7-9pm at CornerHouse, 2 Courtenay Road, Woking GU21 5HQ.

Weds 7.30-9.00pm at The Hub, 1A Corrie Road, Addlestone KT15 2HT.

Weds 12.30-2.30pm at Stanwell Rose Community Centre, Mulberry Avenue, Stanwell.

Thurs 1.00-2.30pm at CornerHouse, 2 Courtenay Road, Woking GU21 5HQ.

Thurs 7-8.30pm at The Hub, 4 Thames Street
Staines upon Thames
TW18 4SD

Wellbeing Groups
Mon 1-3pm at Virginia Lodge, 68a Station Road, Egham TW20 9LF.

Thurs (term time) 9.30-11.00am at Sayes Court Children's Centre, Sayes Court Farm Drive, Addlestone, KT15 1NB

Fri 9.30-11.30am at Parkview, Sheerwater, Woking.

Download the Next Steps leaflet

 

Walking for Health

Go to Surrey Wildlife Trust Homepage

 


Next Steps host weekly Walks for Health in Woking and Runnymede. These walks are part of the national Walking for Health scheme which aims to encourage people of all ages to take part in local walks led by trained volunteers.

The walks last for about an hour, are on fairly flat ground, always finish back at the starting point.

Download a registration form

For more information visit www.walkwoking.wordpress.com

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www.walkrunnymede.wordpress.com

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